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Monday, February 6, 2012

5 Ways to improve Communication among Couples

Communication plays a very important role in any relationship. Here is a Guest Post from Relationship Expert Marcelina Hardy who talks about how couples can improve their lives together by enhancing their communication.

Are you tired of trying to talk to your spouse and not having him listen to you? It’s not an uncommon situation but that doesn’t mean you shouldn’t do anything about it. Couples can greatly improve their level of satisfaction in their relationship simply by working on the communication they have between them. By taking steps to enhance communication between you and your spouse, you could finally feel like your spouse is listening and caring about you when you talk.
  • Communication Enhancer 1~ Actively Listen : Most people don’t actively listen to their spouse. They always want to be listened to but they want to listen in return don’t. When your spouse comes to you with something that he wants to talk about, put down whatever you are doing and be all ears for him. Making a conscious attempt to only listen, will show him that you are truly interested in him and what he has to say, which will in turn teach him how to listen to you. 
  • Communication Enhancer 2 ~ Provide Feedback Only When Asked : Are you quick to give your spouse a solution to whatever problem he is having? Well, sometimes people just want to vent and get it all out. They aren’t looking for any way to solve the issue, just simply release the tension. Speak to your spouse about how you’ve noticed that you and he have both been doing this lately and that you’d like to try to not do it as much anymore. Remind him that you are always available to give suggestions on what he can do but you also understand that you might have been pushing your ideas on him. Interject that you know this because sometimes you don’t want to solve a problem but just want to vent as well.  
  • Communication Enhancer 3 ~ Say When You Aren’t Listening : If you can’t listen because something or someone is distracting you, don’t be afraid to say something. This will show your spouse that you really do want to listen but you just can’t right now. Follow this up with when you can take a time out to listen. By doing this when your spouse comes to you, he will start to understand that instead of just tuning you out that it’s okay to simply say that he can’t listen at the moment. Many spouses don’t feel that they can do this because they are afraid it gives off the impression that they are pushing their spouse away, when in reality it’s the best thing you can do.
  • Communication Enhancer 4 ~ Say What You Mean : Don’t beat around the bush about something. Come right out and say it so that you don’t have to deal with miscommunication later. By being completely open and honest with your spouse, he will start to feel more comfortable being open and honest with you. Relationships are about give and take and this is how you can get it started in your relationship. 
  • Communication Enhancer 5 ~ Check In So You Don’t Over-Talk Your Spouse : Sometimes when people start talking they lose the person they are talking to and that’s how they start to feel as though they are not being listened to. Step back when you are talking and ask your spouse if he is following what you are saying. Check in to make sure that he understands and if he has any questions.  

You’ll notice that the more you do this the more you’ll feel as though he is listening to you. It’s because he is active in the communication. He is following you and in your world for a moment.

Do What You Want
In these tips you’ll notice it’s a lot about doing onto your spouse what you want done onto you. That’s how better communication works. You show someone what you want and that person catches on to give back what you have provided. This doesn’t always work for everyone. Some people don’t catch on. In this type of situation, it’s best to start talking about communication. Express what you want in communication and listen to what your spouse wants. Then make every attempt to improve the communication based on that.

About the Author: This is a Guest Post from Marcelina Hardy, a relationship coach who specializes in helping couples improve their lives together by enhancing their communication.

Image Courtesy : TiffanyMichelle Photography on Flickr

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Feeling the Empowerment of being Single

After finding myself single again, my first impulse was to fill the void by racing to all the online dating sites and announcing my availability.  This inclination lasted only a couple of days.  Thank goodness!  After taking inventory, I realized the last thing I needed was to immediately jump into another relationship.  Even the idea of dating was exhausting. The only relationship I needed to invest in was the one with myself.

 For some reason, in this society we live in, it’s difficult to admit that being single feels okay.  But for me, the truth is it does feel okay.  In the past few months since breaking away from my ex-boyfriend, I have felt a freedom and a lightness I haven’t known in awhile.  Prior to my relationship, all I wanted was to be part of a couple.  And during my relationship, I did something that a lot of people do—I lost myself within the confines of the relationship.  I was so focused on the relationship itself, I wasn’t paying attention to the two individuals within that relationship.  And more specifically, I wasn’t paying attention to me and what I needed out of the whole thing.

So the old saying that when one door closes another opens, is absolutely true.  At the time, I certainly wasn’t happy that things between he and I were ending.  But in hindsight, it’s very clear that it wasn’t working for either of us.   And in the subsequent months since we went our separate ways, I feel there is a new and vibrant person in my life.  Me!

It’s common to lose yourself in your partner, especially in the beginning stages of a relationship when everything is fresh, exciting, and new. But when you trade in your own wants, desires and personality for the sake of the relationship, that’s when things begin to decline.  It’s not healthy to become someone you’re not, or to sacrifice your own identity for the sake of the relationship.  What is the point of that?

About two months after my break-up, I had a party.  My home was filled with warmth and love and positive energy from friends old and new.  I felt more like myself in that moment than I had in a long time.  Yes, it’s wonderful to have a partner in this life.  But what is even more wonderful is to know that you always have yourself to rely on when things go sour.  For now, friendship is the most important thing to me.  I have been on a few dates and they went well.  But I refuse to make another person the focus of my existence.  It’s fine to wait for the right one to come along.  But trust me, I’m not sitting around waiting for Prince Charming to show up.  I’ve become my own Prince, and I’m forging the way on my own.  If someone wants to ride along beside me, that would be wonderful.  But for now, I’m doing great riding solo.

About the Author: 
Debbie Lamedman is an avid dating and relationship expert. She is highly sought after for her advice and frequently writes for Onlinedatingsites.net and the blog Confessions of a Cluttered Mind.

Image Courtesy: Flickr Image from kaibara87

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Tuesday, December 20, 2011

Dating after Divorce - Re-entering the Dating Scene

Dating after a divorce can be a scary thing, especially after a long term relationship or a relationship which left you scarred. It is very important to fix yourself before re-entering the dating scene. Do not rush into anything before you gain back your self confidence and overcome your insecurities. Don’t let others push you into the dating game until you are ready and have the right attitude. Given below is a Guest Post from David Stevenson on Tips for Men and Woman looking for Dating after Divorce.

How to start dating again after Divorce? For many people who have gone through a divorce it can be an extremely stressful time. It can also leave you asking many questions as to why it happened or whether you could have done anything differently.

The whole experience even if it is amicable will leave some sort of mark on you, and one of the hardest periods can often be the divorce settlement issue which can be taxing on partners, families and even friends.

However, once the process is over you have a new life to contend with and have to realise things will be different. Rather than making decisions that will affect other people you will have to start making choices that directly affect you. And for many new divorcees this can be quite difficult as they have spent most of their adult life in a co-dependent relationship. Furthermore, for lots of divorcees the idea of going on a date can be quite alien and a very nerve racking thought. Ideally, if you have come out of a long-term relationship or marriage it is best to let the dust settle so you can make decisions about what you want to do with your life. It can also be a good time to find new hobbies to help build your confidence, focus the mind and allows you to meet new people.

For example, taking a dance class can be a good way to let your creative side out while coming across others who are interested in similar things to you. One thing for sure is that at some point in the future friends and family members will be encouraging you to “get off the shelf”, which is very difficult to do at times.

In some cases they will even set-up blind dates for you. And if they do arrange this and you are feeling confident enough why not go? Most of the time if you do go on one of these little rendezvous you end up having a better time than you thought you would.

I’m not saying that dating after divorce is easy because for everyone it is different. However, there is no reason to believe that just because you are no longer married that it should stop you enjoying your life and in some cases finding love.

The whole process is about having fun and coming to terms with your new lifestyle. One part of the dating game that can be extremely enjoyable is going to a speed dating session with a group of friends.This allows you to be more relaxed, meet new people and let your hair down. It is important to remember that I’m not saying dating is a way to replace the love you once had or still have for someone – but by taking the leap it can help you make a positive move forward in your life.

About the Author: David Stevenson is a regular blogger and contributor to dating and trade sites. He has experience of working in several newsrooms as a freelance journalist and is based in the UK. 
Image : zhouxuan12345678@Flickr

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